4,587 Likes, 109 Comments - Simone Manuel (@swimone13) on Instagram: "Two Lit Gurls Episode 1: Weight room chronicles. #workoutwednesday @lia_neal Special guest..."
Lia: Rio Olympics Is Experience of a Lifetime
Lia Neal: Proud of Simone Manuel for Making History
Team USA gets silver in the women’s 4x100 freestyle relay. Lia gets a medal as part of the preliminary US team.
USA Final Splits:
Manuel: 53.36
Weitzeil: 52.56
Vollmer: 53.18
Ledecky: 52.79
3:31.89